By Norman Cousins

The best-selling, groundbreaking vintage via Norman Cousins on fighting life-threatening disease via humor and sufferer participation in care.

Anatomy of an Illness was once the 1st publication by means of a sufferer that spoke to our present curiosity in taking cost of our personal health and wellbeing. It begun the revolution in sufferers operating with their medical professionals and utilizing humor to spice up their our bodies' potential for therapeutic. while Norman Cousins was once clinically determined with a crippling and irreversible illness, he solid an strange collaboration together with his surgeon, and jointly they have been capable of beat the percentages. The doctor's genius used to be in supporting his sufferer to exploit his personal powers: laughter, braveness, and tenacity. The patient's expertise was once in mobilizing his body's personal common assets, proving what a good therapeutic device the brain will be. This notable tale of the triumph of the human spirit is really inspirational analyzing.

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Extra info for Anatomy of an Illness: As Perceived by the Patient

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Largely illiterate about pain deal with It is the it rationally. Pain way the body We are and so are seldom able is to part of the body's magic. transmits a sign to the brain that 37 ANATOMY OF AN ILLNESS wrong. Leprous patients pray for the sensation of pain. What makes leprosy such a terrible disease is that the victim usually feels no pain when something is his extremities are being injured. He loses his fingers or toes because he receives no warning signal. could stand pain so long as I I knew that progress was being made in meeting the basic need.

We our hands on some old Marx Brothers pulled It films of along with a motion-picture projector. down the blinds and turned on the machine. worked. I made the joyous discovery that ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of painfree sleep. wore off, When the pain-killing effect of the laughter we would switch on the motion-picture pro- jector again, and, not infrequently, it would lead to 39 ANATOMY OF AN ILLNESS another pain-free sleep interval.

For my all enough infirmities I couldn't book on a high shelf. My ringers weren't agile enough to do what I wanted them to do on the organ keyboard. My neck had a limited turning radius. My knees were somewhat wobbly, and off and on, I have had to wear a get far to reach for a metal brace. Even my job was so, I at the sufficiently recovered to go back to Saturday Review full time again, and this was miracle enough for me. Is ity the recovery a total one? Year by year the mobil- has improved. one shoulder and I have become pain-free, except for my knees, although to discard the metal braces.

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